This week, Tiny Green Mom featured Organically Raised and has been highlighting a nutritious recipe each day from the cookbook. Bursting with flavor and simple for anyone to make, the recipes couldn’t be tastier! Anni Daulter’s cookbook is more than just a cookbook however – it is a complete resource for families! Chapter 6, titled, “Expanding Baby’s Palate Beyond Purees,” offers some wonderful tips on encouraging an adventuous eater and expanding your baby’s palate, two things which “Mom” is currently working on with her little sweetpea!

Below you will find 8 tips for parents as they make this transition. To read the tips in full, you can order your own copy of Organically Raised: Conscious Cooking for Babies and Toddlers on Amazon.com.

Tips to Help Expand Your Baby’s Palate Beyond Purees

1. Establish consistent mealtimes

2. Be mindful of baby’s seat

3. Be creative

4. Encourage healthy snacks

5. Embrace independence

6. Avoid pressuring

7. Avoid distraction

8. Focus on the flavorful

To learn more, and to order a copy of Organically Raised: Conscious Cooking for Babies and Toddlers of your own to nourish your family visit Amazon.com, Barnes and Noble, Borders or IndieBound.org.

*Company provided cover image*