Three Organic Foods that You and Your Kids Will Love

It is common knowledge that eating organic is a healthy choice to make. What is not so commonly known is the fact that it can be enjoyable, too. You may be wondering how that is possible; but truly, eating organic can be a delicious alternative to the various chemically-processed alternatives. The issue that most have is they simply don’t know what organic foods to make that will taste good. You just need some good organic recipes that can be enjoyed by both children and adults.

Organic green smoothie – Breakfast is the most important meal of the day. It gets the body going and fuels the body after several hours without food. An organic green smoothie is both delicious as well as healthy. Start with about one cup of organic orange or apple juice in a blender. Add one and a half handfuls of fresh, organic, raw spinach. Take a half a banana, three strawberries and two grapes. Blend it up and you will have a delicious, organic green fruit smoothie. The fruit and fruit juice will cover up the taste of the spinach so it simply tastes like a dessert beverage. This makes for an excellent source of nutrition as well as a tasty breakfast treat that everyone will adore.

Organic rice and vegetables – children love rice and vegetables when they are seasoned properly. Put two tablespoons of organic olive oil in a pan and sauté organic onions, carrots, green beans, green and red bell peppers. Be sure to add a little organic ground chile powder along with some organic sweet chile sauce. You should cook on medium heat for about 20 minutes or until the vegetables are tender. Put this over organic basmati rice and you and your kids will not be able to get enough of it!

Organic ice cream and fruit – this combination has been appreciated for simply years and years. Organic ice cream is no different from regular ice cream except that it is free and clear of unnecessary additives. Organic fruit is free of pesticides which leaves it tasting absolutely impeccable. These make for a grand organic dessert option that will be repeated again and again as the whole family will enjoy it.

This article was written by Eric Rea of ericrea.com expressly for Tiny Green Mom. Image was found on JaneErinberg.com. A BIG thanks to Eric for this informative article!

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