If you have adopted a vegetarian or vegan lifestyle, getting the proper amount of Omega-3 Fatty Acids in your diet can be tricky! With NutraVege, a high potency DHA, GLA & SDA vegetarian supplement, it’s easy to add in the recommended daily allowance of these essential nutrients to your diet without compromising your lifestyle. For adults and children over 14 years of age, just 2 tsp. added into the diet provides the proper amount. For those under age 14, 1 tsp. is recommended. As NutraVege is in liquid form, it can be taken on its own, or it can be added into smoothies, applesauce, oatmeal, orange juice – you name it! It has a pleasant citrus flavor if taken alone.

For more information on DHA, GLA & SDA, and the ingredients found in NutraVege, or to order, please visit www.ascentahealth.com.

*Company generously provided samples and images for this review.*