Rich milk chocolate blended with silky tofu makes for an amazing treat! From Luscious Chocolate Smoothies: An Irresistible Collection of Healthy Cocoa Delights comes this delightful treat – sip and enjoy!

Fresh Breeze Smoothie

Ingredients

2 cups plain low-fat dairy or soy milk
1 banana, in chunks
1 12-ounce package soft silken tofu
1 teaspoon peppermint extract
6 ounces milk chocolate, melted
Minced fresh mint

Preparation

Put all ingredients, except mint, in a blender and mix on medium for 30 seconds.

Pour into 4 wineglasses and add a light sprinkling of mint on top. You may feel a cool wind from the South Seas caressing your face.

*Recipe and image courtesy of Gabriel Constans, author of Luscious Chocolate Smoothies: An Irresistible Collection of Healthy Cocoa Delights.*