Clear, Healthy Skin is Possible!

5 Tips from Dr. Jessica Wu, Author of Feed Your Face

  1. Be sure to eat a good breakfast, with protein. This keeps your blood sugar stable to fight breakouts and wrinkles — and help you fit into your skinny jeans!
  2. Eat pizza! Get it thin crust, light on cheese, and add green & yellow veggies to fight crow’s feet.
  3. For clear skin, stay away from dairy (even the organic kind).
  4. Eat tomatoes every day to fight sun damage. Add them to salads, sauces, and meats.
  5. Steal a celebrity trick: pre-eat before a party so you won’t be hungry for collagen-busting snacks when you get there.

About the Author

JESSICA WU, M.D., a graduate of Harvard Medical School, is a board-certified celebrity dermatologist in Los Angeles and an Assistant Clinical Professor at the USC Medical School. When she’s not helping Hollywood’s A-list get red carpet-ready, she’s dishing up advice as the Skin and Beauty Expert on EverydayHealth.com and on her daily e-Newsletter (with 250,000 loyal readers) Dr. Wu is also a frequent medical expert on The Doctors, and has appeared on Good Morning America, Entertainment Tonight, E! Entertainment Television, FOX News, and EXTRA, and has become the go-to beauty expert for editors at the New York Times, People, Elle, O! The Oprah Magazine, Glamour, Good Housekeeping, Marie Claire, Women’s Health, and Women’s Wear Daily.