Fresh berries, vanilla soymilk, yogurt, and bananas add fuel to your fire – naturally! This light and delicious shake courtesy of Stevia Extract in the Raw has just the right amount of sweetness and only 150 calories!
Berry Energy Shake
1 frozen peeled banana (about 4.5 ounces peeled), sliced
1/2 cup (2 ounces) fresh blackberries, pureed and strained
1/2 cup (2 ounces) fresh blueberries
2 packets Stevia Extract In The Raw
1/2 cup light vanilla soymilk
1/2 cup lowfat plain yogurt
2 tablespoons toasted wheat germ, divided (optional)
Combine all ingredients except wheat germ in blender and process until well blended. Pour and serve.
Makes 1 1/2 cups or 2 (6 ounce) servings
Variation: If desired, add 1 tablespoon wheat germ to shake mixture before blending. Sprinkle remaining wheat germ on top of shake when serving.
*Recipe courtesy of Stevia Extract in the Raw.*