To keep your body and mind energized, focus on foods that release energy slowly. Energy drinks, candy bars and other processed foods might pick you up for a short period, but you’ll soon crash. Stick with wholesome fruits and veggies for energy that stays with you. Select foods that are loaded with vitamin C, antioxidants and fiber as they’ll give you energy fast, without the crash. Apples, oranges, carrots, grapefruits and tangerines are all great options for those hard-to-get-up mornings. Omega Juicers shares 5 juicer recipes that incorporate these high energy foods to keep you sharp all day long!

Pick Me Up

Ingredients

1 Grapefruit
1 Orange
1 Hard Pear
1 Yam
1 Apple

Preparation

Remove peel from grapefruit and orange, leaving as much white skin on as possible (for added nutrients). Add ingredients to juicer. Juice and serve!

*Recipe courtesy of Omega Juicers.*

Citrus Sunshine

Ingredients

1 Pink Grapefruit

2 Oranges

Preparation

Remove peel from grapefruit and orange, leaving as much white skin on as possible (for added nutrients). Add ingredients to juicer. Juice and serve!

*Recipe courtesy of Omega Juicers .*

Early Bird

Ingredients

1 Apple

1 Tomato

2 Carrots

1 Orange

½ Lemon

Preparation

Remove peel from lemon and orange, leaving as much white skin on as possible (for added nutrients). Add ingredients to juicer. Juice and serve!

*Recipe courtesy of Omega Juicers.*
Rise N Shine

Ingredients

1 Orange

1 Tangerine

1 Pink Grapefruit

Preparation

Remove peel from tangerine, grapefruit and orange, leaving as much white skin on as possible (for added nutrients). Add ingredients to juicer. Juice and serve!

*Recipe courtesy of Omega Juicers (www.OmegaJuicers.com).*

Golden Morning

Ingredients

8 Carrots

1 Orange

½ Lemon

Preparation

Remove peel from lemon and orange, leaving as much white skin on as possible (for added nutrients). Add ingredients to juicer. Juice and serve!

*Recipe courtesy of Omega Juicers.*