Tiny Green Mom’s Winter Wellness Must-Haves

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Yes, it is Thanksgiving tomorrow, but with cold and flu season in full swing, and the added stress of the holidays (good and bad!), “Mom” has compiled her top wellness must-haves for staying healthy all season long!

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Herbal ZAP

This is Ayurveda made easy! Simple to add into your daily wellness routine this winter, Herbal ZAP makes instantly dissolving Ayurvedic herbal beverages that support healthy digestion, which is the key to overall good health. Herbal ZAP formulas work by harnessing the power of ancient herbal formulas that have been transformed into instantly dissolving crystals infused with powerful herbal extracts. Containing 14 potent Ayurvedic herbs, Herbal Zap works according to the principles of Ayurveda, restoring balance to the vital energies, doshas, increasing Agni, “inner-fire”, and promoting a positive state of health. The product is sustainably and ethically produced and they are proud to be non-GMO Verified as well as Kosher, Vegan and Gluten-Free. Herbal ZAP is available at select Whole Foods Markets, Sprouts Farmers Market, EarthFare, SuperSupplements, Central Market, and online at http://www.herbalzap.com/.

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Fit Radio

Rev up your winter workout to ease stress and combat the typical holiday weight gain in advance! With Fit Radio, manually putting together upbeat playlists for the gym this winter is now a thing of the past. Simply choose your favorite genre, push play and go! Designed to amp up your workout and stop you from spending time flipping through songs to find a high-energy track, FIT Radio provides users with mixes that maintain the same rhythm and BPM (beats per minute) throughout an entire set to keep you motivated and focused. FIT Radio is powered by real, professional nightclub DJs from around the world – available to you at the press of a button. DJs upload new mixes daily to FIT Radio, which helps to keep your workout fresh. “Mom” loves that you can try this app for one month to see how you are enjoying the tracks during your regular routine. http://www.fitradio.com/

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Hawaiian Essential Travel Gift Set

This line of travel-ready essential oils means that you can breathe more deeply and relax more thoroughly, even if for just a brief minute during the day, knowing that you are tapping into the earth’s most powerful natural remedies. The gift set is an extraordinary selection of the brand’s most-loved essential oil blends, with remedies for common ailments including insomnia, headache, insect bites, and hay fever. Each lovingly hand-crafted batch is tested and proven to be safe and highly effective. Tuck the Hawaiian Essential Travel Gift Set into a purse, laptop bag or backpack for on-the-go, too! $45.95. http://hawaiianessential.com/

Tea Drops Box With Cup

Tea Drops

A warm cup of tea is the perfect remedy after a long day! Tea Drops are pressed tea made with genuine tea leaves that dissolve in hot water. Each Tea Drop is handcrafted and infused with the finest organic teas, spices and earth-derived sweeteners. Simply pour boiling water in a cup, add a Tea Drop, stir and enjoy. Choose from caffeinated, caffeine-free and natural wellness Tea Drops. Flavors include citrus ginger, vanilla white, rose earl grey, turmeric, cardamom spice, matcha green tea, sweet peppermint and pumpkin spice for fall. “Mom” loves that Tea Drops come packaged in a paulownia wood box that is eco-friendly, sustainable and biodegradable. Sold online at www.myteadrop.com; $12 for an 8 pack.

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Ice Chips

To soothe a queasy tummy naturally, ginger and peppermint are always a top choice in “Mom’s” arsenal of home remedies. When you are so nauseous even drinking tea is making you grimace, Ice Chips® offers a delicious, all-natural and sugar-free candy in both Ginger and Peppermint flavors that may help! Place a tin in your purse, backpack, or purse for refreshment and to quell the queasies. Made with xylitol and safe for the expectant mom, Ice Chips® are available in 20 tantalizing flavors, such as Ginger, Peppermint, Wintergreen, Cinnamon, Strawberry Daiquiri, and more! www.icechipscandy.com

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GoGargle!

With soothing ingredients like honey, chamomile, aloe & mint, GoGargle! is a simple, surprisingly tasty way to soothe a sore throat. GoGargle! comes in the form of an effervescent tablet that you simply drop in a glass of warm water to dissolve. Not only are GoGargle! tablets simple to use and perfect for on-the-go, GoGargle! tablets dissolve quickly, so you can start gargling sooner! GoGargle! can be used by the whole family. Available at CVS stores nationwide. $6.99. http://www.gogargle.com

Boogie Wipes

Boogie Wipes

Tuck these handy little wipes into a backpack, purse, pocket or diaper bag to help clean little noses wherever you are this season! Boogie Wipes are saline infused wipes that clean runny noses and get rid of congestion for instant relief. The moist wipes can be used by the entire family, and since they’re made with aloe, chamomile, and vitamin E, Boogie Wipes will prevent chapped noses which are caused by friction with the common tissue. “Mom” loves that they come in convenient packages just like tissues! You can download a Boogie Wipes coupon for extra savings here, as well. http://www.boogiewipes.com/

DripDrop

Staying hydrated is essential when working out in any climate. DripDrop is a powder electrolyte solution that you add to water to treat dehydration. Invented by Dr. Eduardo Dolhun, a Mayo-clinic trained physician, as an alternative to sports drinks (i.e. Gatorade) and pediatric solutions (i.e. Pedialyte) – DripDrop REALLY WORKS! It has been clinically proven to hydrate 150% better than plain water and 43% better than sports drinks and contains 3x the electrolytes and 1/2 the sugar of most sports drinks. DripDrop comes in powder packets that can be added to a water bottle and it’s easy to carry in your purse, backpack, laptop bag, or pocket. http://dripdrop.com/

*Companies provided images and information for this article.*

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