Archive for the ‘Yoga’ Category
Yoga For Busy Moms
Yoga For Busy Moms Since yoga has migrated to the West from the East over fifty years ago, the research has shown that it can improve ones health drastically. Now that the trend has caught on, you can see studios opening up everywhere like a Starbucks. But for busy moms, it can be quite challenging [...]
Tiny Green Mom’s Most Recent Article on SheKnows.com
Looking to create a home yoga sanctuary – a place to slip away for meditation or a few minutes to practice a favorite pose? “Mom’s” most recent article on SheKnows.com outlines some simple ideas to design your own Zen Den in the New Year! You can read the entire article here. *Image: Ambro / FreeDigitalPhotos.net.*
Yoga for Fibromyalgia
Yoga for Fibromyalgia Fibromyalgia is an illness that causes widespread pain in the muscles and soft tissue of the body. Its symptoms, in addition to pain throughout the body, can include specific tender points on the body, extreme fatigue, stiffness when waking, sleep problems, depression and memory problems. Doctors have not been able to pinpoint [...]
Green Health and Fitness Tips
Green Health and Fitness Tips Attending to your health and fitness needs can be a difficult undertaking, especially if you’ve never really worried about it in the past. There’s definitely a learning curve associated with adopting healthy eating habits and working an exercise regimen into your daily routine. You’ll have a lot of frustrations and [...]
Storyland Yoga DVD Giveaway
Get the kids off the couch and moving this summer with Storyland Yoga, an engaging DVD presented by Playful Planet. Incorporating fun animal poses and featuring kids of all ages enjoying the benefits of yoga, this DVD is great for the whole family to incorporate fitness into their day in a fun and playful way. [...]
Yoga For Kids – Creating Health And Wellness For The Younger Generation
Yoga For Kids – Creating Health And Wellness For The Younger Generation With today’s epidemic of childhood obesity, the medical profession is concerned for the future health and wellness of today’s youth. Getting enough regular exercise is important for the health of children and young adults. Choosing something fun, yet beneficial, is key when it [...]




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