Archive for the ‘Food’ Category
Pho Gà
What better way to ward off the ills of winter than with the hand-crafted, rich in anti-oxidants Chef Helene An’s Pho—(this is not your Grandma’s Chicken Soup!) While like the traditional chicken soup Chef Helene’s pho is synonymous with good health, its immunity boosting properties have also been scientifically documented and formally vetted by a [...]
In Mom’s Kitchen: Ferrarelle Sparkling Water
Who knew that sparkling water could be as refreshing as it is environmentally-friendly!? Ferrarelle is known as Italy’s No.1 naturally sparkling mineral water, but were you aware that it may just be the most planet-friendly water you have had the pleasure of sipping? This effervescent delight tastes wonderful on its’ own, but “Mom” prefers a [...]
Popeye’s Passion
As Diana Stobo took her health into her own hands and focused on the nutritional value of the foods she was eating, she knew she needed to come up with something amazing for her kids so that they could get the benefits of raw foods each day. So, she created a delicious morning smoothie to [...]
Raw Chocolate Truffles
Raw Chocolate Truffles Ingredients 2 cups raw powdered cacao ½ cup white cacao butter (OR 1/2 cupscacao, 1/2 cup acai berry) ¼ cup raw coconut butter (use raw coconut oil if butter is not available) 1 cup raw goji berries 1 cup raw chopped nuts (cashews, almonds, and/or walnuts) ½ cup water 3/8 cup raw [...]
Wild Mushroom Nut Burgers
These “burgers’ can be made in a dehydrator for strictly raw or place on a cookie sheet on parchment paper and dry/cook in a low setting your oven. They should be ready in just a couple of hours or less. They can be served fully raw, with a lettuce or cabbage leaf wrap or Raw [...]
Shi’s Superfood Scramble
Shi’s Superfood Scramble Ingredients 4 egg whites, beaten 1 cup spinach leaves 1/2 cup broccoli florets 1/2 cup zucchini, diced 1/4 cup finely diced red bell peppers Preparation Lightly saute veggies with Pam non-fat cooking spray just as veggies become tender, use one more spray of Pam and fold in the beaten egg whites, cook [...]
Too-Good-To-Be-True Taquitos
A taquito is a small rolled burrito that’s usually deep-fried. Missy Chase Lapine, AKA the Sneaky Chef, makes her good-for-you version a few batches at a time and freeze them. When it’s time to load up the lunchboxes, she simply thaws them in the microwave. Too-Good-To-Be-True Taquitos Stopwatch: 11 minutes Ingredients 4 ounces cooked chicken, turkey, or ham [...]
Lime-n-Garlic Flank Steak with Creamy Pico de Gallo
Your guests will say olé! when they taste this quick-n-easy seared flank steak. It’s infused with south-of-the-border flavors of lime and garlic and is perfect served family-style for entertaining. Serve on its own paired with pinto beans and rice or with corn tortillas, lettuce, cotija cheese, pickled onions and radish slices for tacos, or substitute [...]
European-Style Fruit and Oatmeal Muesli
Traditional muesli is made with rolled oats and dried fruit and soaked overnight. By using instant oats and fresh fruit, your muesli ready to eat in just minutes. Nature’s Path recommends you use organic ingredients whenever possible. European-Style Fruit and Oatmeal Muesli Ingredients • 2 pouches Nature’s Path® Flax Plus Instant Hot Oatmeal, uncooked • [...]
Sweet Salmon Sliders
Missy Chase Lapine, AKA The Sneaky Chef, learned about Indian candy salmon on a trip to the Pacific Northwest. It usually requires a tedious 20-day process of curing and drying salmon so that it becomes a consistency similar to jerky, and is alleged to be the way Native Americans convinced their kids to eat salmon. [...]




RSS
Twitter