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An Empty Nest Shouldn’t Mean Empty Nutrition
May 24, 2013 06:05 -
Grilled Chicken Souvlaki Salad
May 24, 2013 05:05 -
Tips on Recycling Electronics
May 23, 2013 09:05 -
Creamy Spinach Crepes
May 23, 2013 09:05 -
Maqui Banana Smoothie
May 19, 2013 05:05
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Georgia Pecans:
I really appreciated the recommendation on the laundry detergent. I have tried t -
Jeff Helfrich:
We are running a Kickstarter to fund a production mold now through April 22 (Ear -
Jeff Helfrich:
How about a 10th tip to make a recycle bin available in almost any room. My wif -
manda:
I visited Krimson Klover on FB! -
manda:
Love the giveaway... love to give the sweater to my sister!
Archive for the ‘Raw Foods’ Category
In Mom’s Kitchen: Crunchies®
Crunch on this! For healthful noshing in the New Year to keep weight loss goals in check, Crunchies® natural snacks are the perfect alternative to a bag of potato chips! The freeze-dried fruits and vegetables keep adults and kids alike crunching on a wide variety of fruits and veggies! “Mom” is loving that there are [...]
Green Goodness Juice
You will be glowing from the inside out with this healthy juice concoction, courtesy of Omega! Green Goodness Ingredients ½ cup of broccoli 1 green apple ½ cup of spinach 1 leaf Kale 1 kiwi ½ inch of fresh ginger ½ lemon (peeled with most of the white rind still on) Preparation Juice together in [...]
On Your Beet Juice
Get on your feet in the morning with this three ingredient freshly squeezed juice! On Your Beet Ingredients 1 small beetroot (the small ones are sweeter!) 2-3 medium sized carrots 1 stalk of celery Preparation Juice together in the order given with an Omega Juicer. Stir the juice to mix the flavors and pour over [...]
Eat Natural
Eat Natural For the majority of people, their modern diets dictate excessive consumption of both fatty meats and cheese. Even if they are vegetarian, a vast proportion of meat substitutes in meals are various cheeses – not exactly heart friendly. Furthermore, when people eat vegetables they tend to boil them for far too long – [...]
Chocolate Bliss Balls
Made in just 15 minutes, Chocolate Bliss Balls are gluten-Free and vegan. Kids can make these themselves since no heating or cooking is involved, as well! Chocolate Bliss Balls Ingredients 1/2 cup, chopped dates 1/2 cup(s) almonds 1 pinch sea salt 1/4 tsp(s) cinnamon 1/2 cup(s) raw sunflower seeds 1/4 cup(s) cocoa powder Preparation Add [...]
Raw Apple Pie
This is a great apple pie recipe that will leave you wanting more. But, it is also very healthy, and it’s just right for those that are trying to follow the raw food diet. It’s perfect to satisfy your sweet tooth, but won’t make you regret eating it! Raw Apple Pie Ingredients Prepare these before: [...]
10 Benefits of Consuming a Raw Food Diet
10 Benefits of Consuming a Raw Food Diet One’s food choices relatively affect not just physical health but well-being as well. People who constantly consume processed and unhealthy foods are literally tying the noose around their necks as they have an increased risk of developing heart diseases and other illnesses. It is for the same [...]
Pesto-Coated Carrot and Parsnip Fettuccini
This dish is a great way to get as many healthy ingredients into your body as possible without having to sacrifice any of the things you love. The softness of the root vegetables makes it reminiscent of traditional al dente pasta. Pesto-Coated Carrot and Parsnip Fettuccini (page 236) Ingredients 3 large carrots, peeled 3 large [...]
Mango, Jicama, Pumpkin Seed and Fresh Herb Salad
This light yet intense salad is bursting with fresh summer flavors and interesting textures. It is sure to impress your guests at a dinner party or Saturday afternoon picnic. Mango, Jicama, Pumpkin Seed and Fresh Herb Salad (page 154) Ingredients 2 cups sliced peeled jicama 1 cup sliced peeled mango 1⁄2 cup raw pumpkin seeds [...]
Morning Energy Bars
These bars are the perfect way to start your day, as they contain proteins, healthy fats and carbohydrates and an abundance of micronutrients such as calcium, magnesium and potassium. Morning Energy Bars (page 35) Ingredients 2 cups chopped pitted dates 2 tbsp raw cacao powder (see Tips) 3 tbsp raw agave nectar (see Tips) 2 [...]
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