Archive for the ‘Health’ Category
Top 5 Stress-Free Stress-Relieving Foods
Top 5 Stress-Free Stress-Relieving Foods To all of you workaholics: stress is not a good thing. In fact, stress is one of the leading causes of both minor illnesses and chronic disease. But before you start stressing about your stress, know that there is a simple way to fight it each and every day. By [...]
10 Benefits of Consuming a Raw Food Diet
10 Benefits of Consuming a Raw Food Diet One’s food choices relatively affect not just physical health but well-being as well. People who constantly consume processed and unhealthy foods are literally tying the noose around their necks as they have an increased risk of developing heart diseases and other illnesses. It is for the same [...]
Cycling For Health And Fitness
Cycling For Health And Fitness In nearly half of developed countries, 50 percent of people are obese or overweight. With obesity, diabetes and heart disease on the rise, now is the time to take control of your health, fitness and well-being. Cycling can be a fun, low impact, and inexpensive exercise that helps improve health [...]
Summer Safety Tips for Children
Summer Safety Tips for Children Summer is just around the corner, and with it comes all sorts of fun. Children will be playing outdoors, joining local sports leagues, swimming and going on adventures. While these are all enjoyable activities and great ways to get children outdoors, they also pose some risks. During the summer, more [...]
Probiotics for Women’s Health: Yeast, Urinary Tract Infections (UTIs) and Bacterial Vaginosis Prevention
Have you ever had yeast infections, urinary tract infections or bacterial vaginosis? While it’s not a pleasant experience, more than 75 percent of women get such diseases due to an imbalance of bacteria. Luckily, the use of probiotics may help treat and prevent such infections. Lactobacillus — a protective type of good bacteria — prevents [...]
No More Couch Potatoes – Keeping Your Kids Fit and Healthy This Summer
No More Couch Potatoes – Keeping Your Kids Fit and Healthy This Summer The summer holiday is a great opportunity to get your kids fit and healthy by letting them play outside to experience a bit of fresh air instead of being cooped up inside fixed to a games console or the internet. Yet sometimes [...]
Sweet Bee Magic Wand – All In One Lip & Face Balm
Ever wish you could wave a magic wand that would instantly relieve cracked and chapped lips, help soothe little boo boos and scrapes, nourish and protect the skin on your face during the winter – all at once? Well, now you can, with the Sweet Bee Magic Wand from Medicine Mama’s Apothecary! This organic, all-purpose [...]
Protect Yourself From Food Poisoning
Protect Yourself From Food Poisoning You can enjoy traveling and good health if you’re prepared to use some care! By heeding a few hints from the experts at the USDA Food Safety and Inspection Service, you may be able to avoid getting sick when traveling: • Wash your hands with warm water and soap for [...]
In Mom’s Kitchen: Skinnygirl™ Daily On-the-Go Vitamin Power Packets
Like every mom, “Mom” is on-the-move with a toddler in tow – running errands, working full-time, tending house, cooking meals, doing laundry, going to pediatrician’s appointments – the list goes on, and that is all before bathtime and bedtime! It can be hard to remember to take care of yourself when taking care of the [...]
Probiotics in Day Care Centers
Keeping your child healthy at day care can prove tricky at times. With a group of children playing and eating together for several hours, your child is bound to come into contact with some bad bacteria that can make him or her sick. According to the hygiene hypothesis, children who are exposed to a variety [...]




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