Archive for the ‘Health’ Category

In Mom’s Kitchen: Sneaky Pete’s

In Mom’s Kitchen: Sneaky Pete’s

When “Mom” first heard the words “oat-based beverage,” she envisioned a thick, not exactly appealing drink! However, one sip of Sneaky Pete’s, the first soluble oat beverage of its kind, was absolutely amazing! What a refreshing surprise! Sneaky Pete’s is a nutritious low-calorie way to help you meet the daily requirement for fiber. Sneaky Pete’s [...]

6 Worst Foods for Your Teeth

6 Worst Foods for Your Teeth

6 Worst Foods for Your Teeth We all want a bright, beautiful smile. That’s why at-home whitening treatments are so popular, and it’s why so many of us suffer through years of orthodontic agony in our adolescent years. Having nice teeth isn’t just an aesthetic preference, either — it’s a matter of health, too. Nobody [...]

Spring Safety Tips for Children with Allergies

Spring Safety Tips for Children with Allergies

Spring Safety Tips for Children with Allergies As spring is in full swing, your child is more likely to go on field trips, play in little league sports and have all day play dates at the park. With the increase of “fun,” parents should be mindful of still keeping their children as safe as possible, [...]

Stay Hydrated During the Spring Time with Healthy Soup

Stay Hydrated During the Spring Time with Healthy Soup Going from winter to spring is exciting and it’s also a great time to eat lots of soup. Since spring weather is still cool with occasional rain showers, it’s a good time to eat more soup, which will keep you hydrated and give your body the [...]

Simply Healthy, Simply Mediterranean, Simply Delicious

Simply Healthy, Simply Mediterranean, Simply Delicious

Simply Healthy, Simply Mediterranean, Simply Delicious Get inspired and get healthy with a Mediterranean diet. It’s easy to bring the remarkable health benefits and affordable Mediterranean style of eating to your home every day. Here are a few simple tips and a delicious Dried Fig and Black Olive Spread recipe to start you on your [...]

5 Tips to Avoid Getting Sick on a Family Vacation

5 Tips to Avoid Getting Sick on a Family Vacation

5 Tips to Avoid Getting Sick on a Family Vacation By Dr. Yael Halaas, MD 1. Sanitize everything! One of the first ways to ruin a vacation together is catching a cold on the plane.  Carry antibacterial wipes and wipe down every surface you may touch on the plane.  Wipe the belt buckle, food tray [...]

Are You Really Too Busy to Cook?

Are You Really Too Busy to Cook?

Are You Really Too Busy to Cook? By Devin Alexander One of the biggest and most frequent complaints I hear from people trying to eat healthy is that they’re simply too busy to cook.  While I understand this concern, I just don’t believe there’s really such a thing as being “too busy to cook”. Think [...]

Wash Your Grocery Totes To Minimize Health Risks

Wash Your Grocery Totes To Minimize Health Risks

Wash Your Grocery Totes To Minimize Health Risks Nearly everyone has a reusable grocery tote, but only 15 percent of Americans regularly clean their eco-friendly bags—and that could create a breeding zone for harmful bacteria. According to the Home Food Safety program, a collaboration between the Academy of Nutrition and Dietetics (formerly the American Dietetic [...]

Healthy Snack Ideas for Road Trips with Kids

Healthy Snack Ideas for Road Trips with Kids Family road trips are practically an American institution. But when the miles stretch endlessly ahead and your kids are screaming that they’re bored or hungry, you might question your decision not to fly instead. Something that adds a little life to a stir-crazy carload is bringing out [...]

Spring Forward With Fun, Healthy Physical Activities For The Entire Family

Spring Forward With Fun, Healthy Physical Activities For The Entire Family

Spring Forward With Fun, Healthy Physical Activities For The Entire Family You made it through the shortest days of the year, and now that the days are longer, take time to add more physical activity to your family’s day. Balancing your child’s school day, homework and other activities can be hectic, but making small changes [...]

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