Archive for the ‘Health’ Category

5 Top Uses for Lemon Juice

5 Top Uses for Lemon Juice

5 Top Uses for Lemon Juice Lemon, scientifically referred to as Citrus Limon, is a fruit that resembles an orange only that it is bitter and has more therapeutic properties and more practical applications than the orange. Actually, lemon juice has been used since time immemorial for its therapeutic properties and as a powerful anti-poison. [...]

Healthy Living Tips You Can Share with the Whole Family

Healthy Living Tips You Can Share with the Whole Family

Healthy Living Tips You Can Share with the Whole Family Dr. Kathleen A. Hartford, DC, has treated and nurtured thousands of individuals, showing them how to take responsibility of their long-term health with guidance on nutrition, exercise, and chiropractic methods. Visit www.fitfunandfabulous.com to learn about her 12-week plan to jumpstart anyone on the road to [...]

4 Best All-Natural Sunscreens This Summer

4 Best All-Natural Sunscreens This Summer

A purely natural, paraben-free sunscreen has just made its’ debut from Alba Botanica™ this summer – Pure Lavender SPF 45 Sunblock. This lightweight & fast-absorbing formula has quickly become “Mom’s” favorite, who has a secret love affair with all things lavender inspired! Made with organically grown lavender, this extremely emollient & moisturizing sunblock glides on [...]

Healthy Teeth = A Happier You

Healthy Teeth = A Happier You

Healthy Teeth = A Happier You Staying healthy is all about making wise decisions and keeping in tune with your body. Failure to do either of these things can cause people to get sick or deal with unpleasant consequences. While these life lessons prove true for any part of one’s body, they are certainly present [...]

Dr. Sears’ Zone™ Nutritional Bars & Shakes Giveaway

Dr. Sears’ Zone™ Nutritional Bars & Shakes Giveaway

Get in The Zone™! Now is your chance to keep that svelte summer figure long after the leaves have fallen from the trees this Fall. Enter to win Dr. Sears’ Zone™ Nutritional Bars & Shakes, which allow you to feel fuller longer on fewer calories. The nutritional bars are available in 5 scrumptious flavors, Roasted [...]

Kids in the Kitchen: Activities to Teach Your Kids about Eco Friendly, Healthy Meals

Kids in the Kitchen:  Activities to Teach Your Kids about Eco Friendly, Healthy Meals

Kids in the Kitchen: Activities to Teach Your Kids about Eco Friendly, Healthy Meals Summer is a good time to start educating your kids about healthy eating, food production and the environment. Kids typically learn best through doing. The following are some activities you and your kids can do together to learn about making healthy [...]

Fun and Fit: Top 5 Water Sports for Keeping Fit

Fun and Fit: Top 5 Water Sports for Keeping Fit

Fun and Fit: Top 5 Water Sports for Keeping Fit On a hot summer day, everyone loves to jump into the pool to relax and have fun. There’s nothing like a little vitamin D that can help your health, but water sports outdoors have other benefits as well. Swimming and water sports are one of [...]

Top 5 Healthy Road Trip Nibbles

Top 5 Healthy Road Trip Nibbles

Heading on the road with the family for the annual summer road trip? Don’t forget to stash these healthy, nutritious goodies for snacking while on-the-go! Tiny Green Mom has found the top five nibbles to keep those engines revved up for the entire trip! Top 5 Healthy Road Trip Nibbles EatStrong Trail Mix A savory [...]

Tai Chi – An Amazing Gift For Your Children

Tai Chi – An Amazing Gift For Your Children

Tai Chi – An Amazing Gift For Your Children Tai Chi Chuan, also known simply as Tai Chi, is a relaxing and meditative form of movement that can focus energy and provide a feeling of calm. By teaching the intricate relationship of opposites through physical motion, Tai Chi’s exploration of “yin” and “yang” can help [...]

Healthy Options for Your July 4th Celebration

Healthy Options for Your July 4th Celebration

Healthy Options for Your July 4th Celebration One of the mainstays of our all-American, July 4th celebrations is the picnic or barbecue with family and friends. Like similar holiday celebrations, it might be difficult to stay on track when it comes to eating healthy. Instead of surrendering to recipes full of extra calories and fat, [...]

Related Posts with Thumbnails