Archive for the ‘Household’ Category

Grilled Chicken Souvlaki Salad

“This Mediterranean Diet-style meal is loaded with flavor and dense with nutrients. Save prep time and effort, use bagged, pre-washed organic leaves and whole grape tomatoes,” says Registered Dietitian Tamara Duker Freuman, who specializes in medical nutrition therapy for digestive disorders. She is also a gluten free blogger for US NEWS & WORLD REPORT’S new [...]

Creamy Spinach Crepes

Courtesy of the Maine Stay Inn & Cottages in Kennebunkport, Maine comes this creamy & dreamy gluten-free recipe for spinach crepes! Creamy Spinach Crepes Ingredients Ingredients for Batter: ¾ cup milk (whole milk or 1/2C 1% milk and ¼ C cream) (“Mom” prefers organic) 3 eggs (“Mom” prefers cage-free eggs) ½ cup plus 1 T [...]

Maqui Banana Smoothie

This nutritious Maqui Banana smoothie recipe from Superfood Smoothies by Julie Morris is indexed under Beauty Foods, due to Maqui’s high level of skin-healthy anthocyanins – the antioxidants that give it that deep purple color. Maqui Banana Smoothie Ingredients 3 frozen bananas 2¼ cups coconut milk (boxed variety) 1 tablespoon Navitas Naturals Maqui Berry Powder [...]

Soba Noodle Salad with Tofu

This is the perfect dish when you want to create lighter, Asian-inspired fare in the comfort of your own home! Soba Noodle Salad with Tofu Ingredients 1 House Foods Premium Tofu or Organic Tofu, Extra Firm, patted dry and cut into ½ inch strips 8 oz. soba noodles, uncooked 1 medium cucumber, cut into 1/8-inch-thick [...]

Veggie So Low Mein

Loaded with heart-healthy veggies, this lo mein recipe serves 4 for a simple yet satisfying meal! Veggie So Low Mein Created by Lisa Lillien aka Hungry Girl Ingredients 3 bags House Foods Traditional Shirataki Noodle Substitute 1/2 cube vegetable bouillon 1/4 cup reduced-sodium/light soy sauce 1 tbsp. cornstarch 1 tbsp. granulated white sugar One 12-oz. bag [...]

Vegetable Tikka Masala

A curry that all the family can eat – never mind vegetarians only! Add Quorn if you need extra protein, or try to find an Indian cheese called paneer – cube it up and stir it in at the end. Vegetable Tikka Masala Ingredients 4 tablespoons rapeseed oil 2 medium onions, chopped 3 garlic cloves, [...]

Ricotta, Mushroom and Spinach Cannelloni

Using fresh lasagna sheets instead of dried cannelloni tubes makes this dish very easy to make – try making them with the kids for fun, and they have their main meal at the end of it all! Ricotta, Mushroom and Spinach Cannelloni Ingredients For the tomato sauce: 3 tablespoons olive oil 2 garlic cloves, crushed [...]

Gluten-Free Eggs Florentine

This rich brunch dish from the Brierley Hill B&B in Lexington, Virginia is perfect accompanied by a tossed green salad! Gluten-Free Eggs Florentine Ingredients 6 Eggs (“Mom” prefers cage-free, vegetarian-fed eggs) 8 Oz. grated Swiss cheese 8 Oz. Feta cheese 16 Oz. Cottage cheese 1 Stick melted unsalted butter (“Mom” prefers organic) 1 Package frozen [...]

Gluten-Free Quiche with Goat Cheese

From the  Brewster House B&B in Freeport, Maine comes this creamy, gluten-free quiche that is made with goat cheese, “Mom’s” favorite addition to just about anything! Gluten-Free Quiche with Goat Cheese Ingredients 2 tablespoons butter, softened, plus more for pan (“Mom” prefers organic) 1 package (1 pound) frozen hash brown potatoes, thawed 12 large eggs [...]

Sweeties

Sweeties are high in vitamins B6, C, and D, iron, potassium and magnesium. And they’re super sweet but won’t spike insulin like their more common, white-potato cousins do. They are the perfect sidekick to most rolls, AND they’re really good dipped in Green Goddess Dressing, Schmoo, Green Slime, Green Dream, Orange Zinger, Grecian Dip, and, [...]

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