Posts Tagged ‘articles’
Is There Such a Thing as Healthy Fast Food?
Is There Such a Thing as Healthy Fast Food? That is the million dollar question… As a busy mom working and running errands all day long, you may be tempted to pick up fast food for your family from time to time in a pinch. Guilty! Yet if you know how to eat smart, you [...]
Save Like an Extreme Couponer While Still Being Green
The Learning Channel’s most recent show, “Extreme Couponing,” is beaming a bright spotlight on a coupon trend that’s growing by leaps and bounds. Once the province of Depression Era mothers, the recession has made the game of couponing more popular and mainstream. Some extreme couponers save over $20,000 a year through their efforts, while other [...]
Eco-Friendly Travel Tips
Travel expert Nicole Hockin shows us all how to stay committed to the planet even while traveling! Follow her 5 simple travel tips below to ensure you have a healthy, happy (and green!) vacation as you hit the road this summer! Eco-Friendly Travel Tips Choose sustainable hotels such as The Orchard Garden Hotel, San Francisco; [...]
The Best of Clean & Green for Spring!
It’s time to get down and dirty this Spring as you feather, spruce and clean your nest with the best planet-friendly cleaners available! Take a peek at the latest in planet-friendly cleaners, laundry & dishwasher detergents, soaps, and more to help you fight grime – naturally, of course! Whole Foods Market All Purpose Citrus-Scented Spray [...]
Include These Bad Foods in Your Diet!
Include These Bad Foods in Your Diet! Yes, you heard me right! Sometimes foods labeled as “bad” or guilty pleasures can actually be good for you when enjoyed in moderation as a part of a balanced diet. Here are a few naughty treats to add to your daily meals to improve your overall health: Peanut [...]
10 Little Known Ways to Burn Extra Calories Outside the Gym
10 Little Known Ways to Burn Extra Calories Outside the Gym While regular exercise is important to maintain your weight and protect your overall health, there are a few creative tricks that you can use to burn extra calories on a daily basis. Burning extra calories definitely adds up, meaning that you may be able [...]
7 “Rituals” for Spring Renewal
7 “Rituals” for Spring Renewal By Abigail Brenner, M.D, Author of Transitions: How Women Embrace Change and Celebrate Life After a very long and harsh winter, spring has officially arrived. The spring or vernal equinox is the day of the year when light and dark are balanced. True or not, it’s said that on this [...]
Healthy Eating Tips for New Moms
Healthy Eating Tips for New Moms So you’ve just had a baby? Congratulations! Now the next thought on your mind might be what you’re going to do to fit back into your skinny jeans ASAP. Fortunately, by making a few small tweaks to your regular eating schedule, you can healthfully lose weight to care for [...]
Get Fit Quick Tips for Busy Moms
Get Fit Quick Tips for Busy Moms Motherhood is a joy, but not if you’re feeling overweight, rundown, and pressed for time to fit in a good workout several days a week. Sound familiar? As a mother, it is your primary concern to take care of your children, but you also need to give back [...]
It’s a Mother-Daughter Spa Day!
Celebrate motherhood with the person you love the most – your daughter! In honor of Mother’s Day, Erika Katz, the author of the highly acclaimed book, Bonding Over Beauty, offers fun and easy activities, like headband making or an at-home spa day, to honor the relationship between mothers and daughters, and to get even more [...]




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