Posts Tagged ‘Health’
Fill Up With Fiber For Your Health
Fill Up With Fiber For Your Health Whether you’re looking to gain health or lose weight, the food you’ll want to have more of is the kind that’s full of fiber. Why Fiber? Fiber-rich foods are good for you in a variety of ways: • Increased immune support: Certain fibers can increase the levels of [...]
Eco-Friendly Solutions to Dealing with Allergies
Eco-Friendly Solutions to Dealing with Allergies Every year, 50 million people suffer from allergies caused by dust, dander, pollen, and mold, and even more than that are plagued by irritation caused by chemicals in products like tobacco and perfume that we are exposed to every day. It can be hard to pinpoint the exact source [...]
Recommended Diet for Active and Healthy Kids
Recommended Diet for Active and Healthy Kids Creating healthy eating habits in children is very important, and the sooner your start, the easier will be for the children to adopt these habits. There is another this though, that you should keep in mind when teaching your kids new habits that are to provide them with [...]
What You Should Know About BPA and Environmental Health
What You Should Know About BPA and Environmental Health If you’re someone who has been following the news as it relates to environmental health, then you have probably heard “BPA” brought up in conversations before. It stands for Bisphenol-A and it is an industrial chemical that has been used for product packaging and the construction [...]
Preventing Head Lice In The New School Year
Preventing Head Lice In The New School Year With a new school year approaching, parents should take the time to learn the “facts of lice” and the natural measures that they can take to keep children lice free. To help, here are some tips from Risa Barash, founder of Fairy Tales Hair Care: • Teach [...]
5 Most Effective Natural Therapies for New Mom Blues
5 Most Effective Natural Therapies for New Mom Blues It’s not unusual for new moms to experience a wide range of physical and emotional symptoms. From the discomfort felt after giving birth, to the stress caused by chasing after toddlers for the better part of their day, the things that a new mom has to [...]
Tips for Simple Yet Healthy School and Work Lunches
Tips for Simple Yet Healthy School and Work Lunches Executive Chef E. Michael Reidt of Kimpton’s Area 31 in Miami has some great tips on creating healthier lunches for school-age children – and parents shouldn’t forget themselves either this Fall. Below are his tips for simple yet healthy school and work lunches: Tips to Lighten [...]
A Nutritious Start Can Turn Kids Into Champions
A Nutritious Start Can Turn Kids Into Champions For many parents, getting their kids off to school with food that’s both tasty and good for them can be a challenge. Fortunately, finding foods kids love to eat for their breakfast, lunch and snacks may be easier—and more fun—than parents realize. Mom of two, softball’s Olympic [...]
Go NUTS For Healthy Snacks
Go NUTS For Healthy Snacks Eat nuts as a healthy source of protein, according to research published by the Harvard School of Public Health.* Researchers looked at the diets of more than 37,000 men and 83,000 women to see if they could find a link between diet and increased risk of death from heart disease [...]
Helping Kids Enjoy More Flavor, Less Sugar
Helping Kids Enjoy More Flavor, Less Sugar Sweet news for many parents is that you can reduce the amount of sugar in your youngster’s diet—and still get some affection from your happy kids. Here are hints on how: • Substitute applesauce or pureed prunes for half the sugar in recipes, which can cut sugar content [...]




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