Here’s an easy stir-fry featuring juicy pineapple and fresh ginger that the whole family will enjoy from Wellspring Camps, the leading weight loss organization for young adults and families across the U.S!

Ginger Pineapple Chicken Stir Fry with Snow Peas


1 pound of boneless skinless chicken breast

1 red bell pepper

1 cup fresh pineapple chunks

2 cups fresh snow peas

3/4 cup sliced shiitake mushrooms

1 red onion rough chopped

1 tablespoon chopped garlic

1 tablespoon minced fresh ginger

½ cup soy sauce

1 tablespoon sesame seeds


Spray non-stick frying pan with a non-fat cooking spray. add to pan sesame seeds, chopped garlic, and chikcen strips. saute for two minutes.

Add red pepper, onion, ginger, and mushrooms. continue to saute for 1 minute.

Add soy sauce, pineapple, red pepper flakes, and snow peas. cover and let cook for 1 minute.

Uncover and stir until chicken and vegetables are covered with sauce and chicken is fully cooked.