Easy to make, this protein-packed snack is perfect for when you need something to eat in a hurry. Mixing up the fruits will alter the flavor and keep this dish interesting each time you make it.
Power Yogurt for One
Serves 1. Hands-on time: 2 minutes. Total time: 2 minutes.
Ingredients
• 1/2 cup plain low-fat yogurt
• 1 scoop whey protein powder, flavor of choice
• 1/3 cup sliced strawberries
• 1 tsp flaxseed oil
• 1/2 tsp cinnamon
Preparation
Place all ingredients in a bowl or take-away container and mix until protein powder is thoroughly blended in.
*Recipe and image courtesy of Best of Clean Eating.*
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