Ole! It’s a wrap for these quick and easy breakfast wraps courtesy of Del Monte Foods! Made with all sorts of veggies – this is one high-energy, protein-packed breakfast of choice!

Confetti Breakfast Wraps

Prep Time: 15 Minutes

Cooking Time: 5 Minutes


1 egg, beaten

2 egg whites

1 can (15.25 oz.) Del Monte® Whole Kernel Corn, drained

1 can (14.5 oz.) Del Monte® Diced Tomatoes, well drained, squeezing out excess liquid

1 cup spinach

3 oz. low-fat, low-sodium, shredded Jack cheese

1/4 cup sliced green onions

8 warm whole wheat tortillas


1. Beat egg and egg whites. Spray skillet with non-stick cooking spray. Add eggs and scramble, breaking up into small pieces.

2. Combine eggs, corn, tomatoes, zucchini, cheese and onions.

3. Spoon mixture down center of each tortilla; roll up and secure with a toothpick.

4. Heat in microwave 30 seconds on high or until warm and cheese is melted.

Serves 4

*Recipe and image courtesy of Del Monte Foods.*