Lively and fresh, this summer-inspired salad includes apples, celery, grapes, blueberries and more to create a cool mix you can enjoy in the middle of the day! This is perfect picnic fare for any upcoming 4th of July celebration you may be attending.

Summer Apple Salad


• 3 cups Apples, chopped
• 3/4 cup Pineapple Tidbits in 100% Juice
• 1 1/2 cups Celery
• 1 cup Grapes
• 1/4 cup Shelled Almonds
• 3/4 cup Light Sour Cream
• 3/4 cup Sour Cream
• 1/2 tsp Lemon Juice
• 1/2 cup Organic Baby Carrots
• 1/2 cup Blueberries
• 1 Tbsp Sugar


Drain the pineapple; set aside.
Shred the carrots; set aside.

In a large salad bowl, combine the apples, pineapple, celery, grapes, carrot, blueberries and almonds. In a small bowl, combine sour cream, sugar and lemon juice. Add to apple mixture and toss to coat. Chill.

Serves: 12

*Recipe and image courtesy of*