Creamy and delicious, a Mango Lassi is a wonderful after school snack that the kids can make with a little help from Mom or Dad. This recipe, courtesy of Food Network chef Claire Robinson, is made with fresh mango and blended with thick, creamy yogurt for a healthy and filling treat that you can enjoy throughout the fall months.

Mango Lassi


1/2 cup Coffee-mate Low Fat Vanilla Natural Bliss

1 cup canned mango pulp or 2 ripe mangoes, seeded, peeled and cut into small chunks

1 cup plain yogurt (Claire likes to use fat-free Greek yogurt for added tang)

Very small pinch of salt, optional

1/8 teaspoon ground cardamom, optional


In a blender, combine the Coffee-mate Natural Bliss with mango and yogurt, blend for 2 minutes. Add salt and cardamom to taste and blend until creamy and smooth, about 1 minute.

Pour into small serving glasses and chill in the refrigerator until cold, about 1 hour. Enjoy!

*Recipe and image courtesy of Claire Robinson, 2012.*