Chicken Apple Medley
2 cups frozen broccoli, prepared as package directs
3 tsp olive oil, divided
6 tsp cider vinegar, divided
6 oz boneless skinless chicken breast (or chicken tenderloins, flattened)
3/4 cup unsweetened applesauce
1 1/2 cups fruit cocktail, water packed
1/2 tsp cinnamon
5 cups mushrooms, sliced
1/2 tsp parsley
1/4 tsp paprika
Salt and pepper, to taste
Cook broccoli and set aside. In a sauté pan, add 1 teaspoon oil, 4 teaspoons vinegar and flattened chicken. Cook until chicken is browned; then add applesauce, fruit cocktail and cinnamon to sauté pan. Simmer for 5-10 minutes to blend flavors.
In a second nonstick sauté pan, add 2 teaspoons oil, 2 teaspoons vinegar and mushrooms and prepared broccoli. Cook mushrooms until tender. On two dinner plates, place a mound of sautéed mushrooms, topped with chicken mixture. Sprinkle with parsley, paprika, salt and pepper.
Makes 2 servings.
*Recipe and image courtesy of Mastering The Zone.*