Spicy tofu chiliReady in minutes, this zesty chili is vegetarian as it uses tofu as the main protein instead of turkey or beef. Dish it up for National Chili Day, which is February 28th!

Spicy Tofu Chili 


1/2 pkg (7 oz) House Foods Premium or Organic Tofu Med Firm or Soft, drained and crumbled
1 (15 oz) can organic chili beans or low-fat chili
1 1/2 tsp chili powder
1 tsp garlic powder
1/3 cup chopped green onions
1/3 cup grated fat-free or low-fat cheddar cheese (optional)


Coat pan with non-stick cooking spray. Over medium high heat, stir-fry crumbled tofu with beans, garlic and chili powder. Cook uncovered for 7-9 minutes so liquids evaporate & flavors blend. Sprinkle with green onions before serving & shredded cheese if desired.

Serves 4.

*Recipe and image courtesy of House Foods America.*