March is National Nutrition Month, and what better way to kick off the first weekend of the month with this energizing Radiance Juice from EAT WITH INTENTION by Cassandra Bodzak, a gorgeous healthy living cookbook that combines daily meditation with plant based recipes!
Roald Dahl famously said: “If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely.” I couldn’t agree more. Beauty starts from within and permeates outward. Thinking thoughts that nourish your soul and eating foods that nourish your body are more effective than the most luxurious makeup money can buy. You can’t fake true radiance. This juice is packed with nutrients that will get you glowing from the inside out! Pineapple juice promotes healthy skin and helps prevent acne; watercress is also great for your overall health with its high levels of vitamin C; and cucumber has cooling and moisturizing properties.
Radiance Juice
Ingredients
½ cup (17 g) watercress
2 cucumbers, peeled
2 limes, peeled 1 cup (166 g)
Pineapple chunks
Preparation
1. Starting with the watercress, juice all the ingredients into a large glass.
2. Lightly stir and serve immediately.
Yield: 1 serving
*Recipe and image courtesy of Eat with Intention by Cassandra Bodzak.*
Cassandra Bodzak is a holistic lifestyle guide and host of the online cooking show, Eat with Intention. Discover more with:
http://cassandrabodzak.com/
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