It’s no secret that we love mangoes in our household! Spice up your Friday morning with Lifeway’s turmeric mango smoothie! A blend of superfood spices, ginger, and tangy mango kefir will keep you glowing through the weekend and beyond!


Turmeric Mango Smoothie


2 cups Lifeway Mango Low Fat Kefir
1 cup frozen mango chunks
1 banana, frozen
½ inch fresh ginger
1 teaspoon turmeric
½ teaspoon cinnamon
½ teaspoon black pepper
Dash of sea salt


Add all ingredients to the pitcher of a high-powered blender. Blend on high until smooth, or until desired consistency is reached.

Serves 2.

*Recipe and image courtesy of Lifeway Kefir.*