Dive into all things pumpkin this Fall! If you want to indulge, but don’t want to feel guilty, try this Pumpkin Pie Smoothie Recipe made with Harmless Harvest Coconut Water for a delicious & guilt-free treat! It is hydrating, filling, and full of pumpkin flavor!

Pumpkin Pie Smoothie


4 oz Harmless Coconut Water
½ Cup Almond Milk
1 Frozen Banana
¼ Cup Pumpkin Puree


Toss all ingredients including ice into your blender and process on high until completely smooth.
Pour into a tall glass and serve. Enjoy!

*Recipe and image courtesy of Harmless Coconut Water.*