Posts

Celebrate Labor Day with a refreshing and simple salad! This vibrant Grape and Cheddar Salad with Grape Yogurt Dressing courtesy of Welch’s is a crowd-pleasing side that is delicious and perfect for any celebration. Juicy grapes, sharp cheddar, and crisp greens come together in a playful medley of textures, while the creamy grape-infused yogurt dressing adds a tangy-sweet finish that feels just right for Labor Day gatherings. Whether you’re hosting a backyard barbecue or packing a picnic basket, this simple salad is the perfect side!

Grape and Cheddar Salad with Grape Yogurt Dressing

Ingredients

For the Dressing

½ cup Welch’s 100% Grape Juice

¼ cup plain low-fat Greek yogurt

½ tsp balsamic vinegar

½ tsp Dijon mustard

Salt and ground black pepper to taste

For the Salad

3 cups fresh baby greens — such as arugula, romaine or spinach (washed and spun)

1 cup red or green seedless grapes, washed and halved red or green seedless grapes

⅓ cup (about 1 oz.) reduced-fat sharp cheddar, shredded

Preparation

To make the dressing, pour the grape juice into a saucepan. Turn on the burner and bring to a boil. Simmer the juice on medium heat and reduce it to a couple of tablespoons, about 4 minutes. Syrup will be thick and bubbly. Using a spatula, transfer the syrup to a small bowl and place in the freezer to chill for about 10 minutes.

When fully cooled, remove from the freezer and whisk in yogurt, vinegar and mustard until the dressing is smooth. Season with salt and pepper to taste. Use immediately or cover and refrigerate until needed.

Divide the salad greens and halved grapes between 2 dinner plates. Drizzle some of dressing over each salad and top with cheddar cheese. Serve and enjoy immediately.

Recipe created by Cabot Creamery Cooperative.

Recipe and image courtesy of Welch’s.

Labor Day weekend is our unofficial send-off to summer, and as a mom of three, I’m all about making it memorable without making it complicated. Whether we’re grilling on the patio, picnicking at the park, or hosting a backyard bash with friends, these handpicked essentials help me keep things festive, flavorful, and fuss-free.

Here’s what I’m loving this season!

HORMEL GATHERINGS® Party Trays

When I say these trays are a lifesaver, I mean it. Between prepping activities for the kids and keeping everyone fed, I don’t always have time to build a charcuterie board from scratch. That’s where HORMEL GATHERINGS® Party Trays come in! Loaded with deli meats, cheeses, and crackers, they’re ready to serve straight from the fridge. We’ve taken them to potlucks, to the park, and even just out on the patio for snacks under the stars. No prep, no mess, just happy snacking this Labor Day! Learn more at www.hormel.com. Available on Amazon: https://amzn.to/41StCVL.

Pipcorn

My kids are snack monsters, and Pipcorn is one of those rare finds that satisfies their cravings and my desire to keep things clean and healthy. Their Mini Popcorn and Twists are vegan, gluten-free, and made from heirloom corn. But the real MVP? Pipcorn Fries. They’re crunchy, cheesy, and totally addictive, without the junk. We pack them for road trips, lunchboxes, and yes, even mom’s secret stash. Explore flavors at https://www.pipsnacks.com/. Shop select items on Amazon: https://amzn.to/41StCVL.

PATH’s Made in USA Bottles

These refillable aluminum bottles are my go-to for keeping drinks cold and cutting down on single-use plastic. PATH’s Made in USA collection is sleek, sustainable, and perfect for Labor Day outings. I love that they’re BPA-free and recyclable, and the kids love customizing theirs with stickers. Bonus: no more losing expensive tumblers at the park. Grab yours at https://drinkpathwater.com. Find select styles on Amazon: https://amzn.to/41StCVL

Kenyon City Grill

We’ve officially ditched the charcoal! The Kenyon City Grill is electric, smokeless, and safe to use indoors or out, which means I can grill scalloped potatoes while the kids play in the yard, or sear salmon on a rainy day. It heats up fast, cleans up easily, and gives that perfect restaurant-style finish. It’s a game-changer for small spaces and busy families this Labor Day! Check it out at www.cookwithkenyon.com. Shop accessories on Amazon: https://amzn.to/41StCVL.

Welch’s

Welch’s is bringing the flavor this Labor Day with creative twists on classics. We’re loving their Backyard Burgers topped with Grape Jelly Caramelized Onions and the Grape & Cheddar Salad with a tangy Grape Yogurt Dressing. This summer, we were fans of the Strawberry Ice Cream Sandwiches! And for sipping? Welch’s Zero Sugar Tropical Punch is a hit with my crew—refreshing, fruity, and guilt-free. Recipes and more at https://www.welchs.com/. Stock up via Amazon: https://amzn.to/41StCVL.

SUMM! Spring Rolls

These grill-friendly spring rolls are a surprise hit at our cookouts. Crispy, flavorful, and easy to serve, they’re perfect for entertaining. I toss them on the grill while prepping sides, and they disappear fast—especially when dipped in peanut sauce or sweet chili. Find SUMM! products on Amazon: https://amzn.to/41StCVL.

Main St. Bistro

When I need sides that feel homemade but don’t require hours in the kitchen, Main Street Bistro delivers. Their Baked Scalloped Potatoes and Mac & Cheese are creamy, comforting, and kid-approved. I pop them in the oven while we set the table or play outside. Find out where to buy Main St. Bistro online at www.mainstbistro.com.

Hubbard Peanut Company (Hubs)

Hubs peanuts are a crunchy, protein-packed snack that we keep on hand year-round. Their Honey Kissed and Brittle varieties are dangerously delicious, and the Power Packs are perfect for tossing in the diaper bag or picnic basket. Plus, they’re a family-owned brand with heart, and that matters to me. Browse their full line at https://www.hubspeanuts.com/. Shop select flavors on Amazon: https://amzn.to/41StCVL.

Keep It Savory Salt Co.

I’m obsessed with these artisanal salts. Jalapeño Lime is my go-to for grilled corn and mocktails, Shiitake Cremini adds depth to veggie dishes, and Vanilla Bean? Let’s just say my chocolate chip cookies have never tasted better! These little jars pack big flavor and make me feel like a kitchen wizard. Discover more at https://www.keepitsavory.com/. Available on Amazon: https://amzn.to/41StCVL.

El Guapo Bitters & Soda

For a refreshing, zero-proof sip that feels grown-up, El Guapo’s Bitters & Soda is my pick. Love Potion is floral and tart, while Cucumber Lavender is crisp and citrusy. I serve them over ice with fruit slices for a picnic-perfect drink that’s sugar-free and kid-friendly. Explore flavors at https://www.elguapobitters.com/. Shop select items on Amazon: https://amzn.to/41StCVL

Oolie

Oolie’s egg-based dips are redefining what it means to snack smart and eat well—without compromising on flavor or nutrition. As a mom always looking for clean, protein-rich options that my kids will actually eat, Oolie checks every box. Made from upcycled, free-range eggs and blended with coconut cream, fresh veggies, and herbs, these dips are dairy-free but still rich and creamy. With 2 grams of protein per tablespoon, they rival cottage cheese but taste way better! Whether you’re keto, dairy-free, or just craving something new, Oolie is the creamy, crave-worthy upgrade your Labor Day party needs! Learn more at www.ooliefoods.com.

Farberware Build-a-Board

This clever board makes snack prep feel like an art project. I let the kids help arrange cheeses, fruits, and nuts in the compartments, then snap on the clear lid for easy transport. It’s perfect for picnics, potlucks, or just a pretty spread on the patio. Find it on Amazon: https://amzn.to/41StCVL

Whether you’re hosting a big bash or keeping it cozy with your crew, these Labor Day essentials help you celebrate with ease, flavor, and a little extra joy. From my family to yours – happy grilling, snacking, and memory-making.

About the Author

Ms. Johnson is a Mom of 4, a Seasoned Freelance Journalist, Publicist and Lifestyle Expert with a career spanning almost 20 years in the industry. She is passionate about fitness, health and wellness. She has written her own website, Tiny Green Mom, since 2010, which highlights parenting and all things ‘green,’ from tips on living a healthier lifestyle to the latest eco-friendly products for the entire family.

As a Freelance Journalist, Ms. Johnson has written for a multitude of publications, including Medium, SheKnows.com, Tiny Beans, and more! In addition, she can be found on TV stations across the country as a Lifestyle Expert, including Lowcountry Live, speaking about all of her favorite brands and companies. 

You can follow her on Instagram @TinyGreenMom and Pinterest.

*Company generously gifted samples and images for this article. All thoughts expressed herein are my own. This post contains affiliate links, which means I may earn a small commission if you make a purchase—at no extra cost to you. I only share products I truly love and use with my own family.