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Top Picks for Keeping Your Family Healthy This Fall

As a busy working mom of three navigating sniffles, fevers, and the occasional preschool plague, I’ve learned that preparation is everything when cold and flu season hits. Since school started in August, we have been hit with recurrent strep throat two times already! Whether we’re on the road exploring fun, kid-friendly sites in Western North Carolina or cozied up at home, I keep a curated stash of wellness essentials that help us stay ahead of seasonal bugs. These tried-and-true favorites are gentle, effective, and family-approved—each one has earned its place in our medicine cabinet or diaper bag. Here’s what we’re using this season to stay healthy, happy, and ready for anything.

Braun ThermoScan 4 Digital Ear Thermometer

When one of my kids starts feeling warm, I reach for the Braun ThermoScan 4. This ear thermometer has become a staple in our home thanks to its gentle design and rapid results. With three kids ranging from preschooler to teen, I need something that works for all ages, and Braun delivers. The color-coded backlit display makes it easy to interpret results at a glance: green for normal, yellow for fever, and red for high fever, with corresponding beeps. I especially appreciate how non-invasive it is for my youngest, and the one-button operation means even my teen can use it confidently. Pediatricians recommend Braun for a reason as it’s clinically proven to be as accurate as rectal measurements. Find it on Amazon. For more seasonal wellness tips, visit our Winter Wellness Must-Haves.

Pura Flushable Toddler Wipes

Potty training in our household has been a journey, and Pura’s Flushable Toddler Wipes have made it a whole lot easier. These wipes are 99% water with organic aloe vera, making them ideal for sensitive skin and eczema-prone little ones. My youngest loves the independence of using them, and I love that they’re safe to flush and won’t clog our plumbing. Pura’s commitment to sustainability is a huge win, as the wipes are plastic-free, biodegradable, and packaged with a resealable lid to reduce waste. As a mom who values eco-conscious living, I’m proud to support a B-Corp that’s using business for good. Find the wipes on Amazon. You can also explore more Natural & Organic Bath & Skincare Products for Little Ones.

Mommy’s Bliss Children’s Fever Reducer Value Pack

When fevers strike, I turn to Mommy’s Bliss Children’s Pain & Fever Relief. This clean-label acetaminophen is free from dyes, alcohol, and artificial sweeteners, which gives me peace of mind. My older two love the natural berry flavor with organic elderberry, and the dosing cup makes it easy to administer. It’s effective, gentle, and made in the USA with globally sourced ingredients. I keep the twin pack stocked so we’re never caught off guard. Find the combo pack on Amazon. For more seasonal wellness tips, visit our Winter Wellness Must-Haves for Families.

Mommy’s Bliss Organic Baby Cough Syrup & Mucus Combo Pack

For my youngest, Mommy’s Bliss Organic Baby Cough Syrup & Mucus Combo Pack has been a lifesaver! With USDA Certified Organic ingredients and no added sugar or allergens, it’s the only cough syrup I trust for babies under 12 months. The daytime formula supports immunity with elderberry and vitamin C, while the nighttime blend helped him sleep soundly with chamomile and lemon balm. The no-spill syringe is a game-changer with no mess & no fuss. It’s gentle, effective, and tastes just sweet enough to go down easily. Find the combo pack on Amazon.

Hyland’s Kids Multivitamin + Superfoods Boost

Keeping my kids’ immune systems strong starts with daily nutrition, and Hyland’s Kids Multivitamin + Superfoods Boost helps fill the gaps. With 11 essential nutrients and a rainbow blend of fruits and veggies, this multivitamin supports everyday wellness. It’s become part of our morning routine, especially during the school year when exposure to germs is inevitable. Find the multivitamin on Amazon. For more healthy home tips, check out our article on the Healthy Well-Prepared Home.

Hyland’s Organic Kids All-in-One Cough Syrup Combo

When a cough lingers, Hyland’s Organic Kids All-in-One Cough Syrup Combo is our go-to. It eases throat and nasal irritation, clears mucus, and supports immune health, all in one bottle. The nighttime formula helps my kids wind down and sleep soundly, which is essential for recovery. I love that it’s organic and free from artificial ingredients. Find the combo pack on Amazon.

Handzies 12-Count Travel Pack

Whether we’re heading to the playground or running errands, I keep Handzies in my bag or the car. These soap-and-water wipes are alcohol-free and made with castile soap and essential oils, offering a clean that feels like we just washed up at the sink. They’re perfect for wiping sticky hands, runny noses, or even cleaning surfaces on the go. Handzies are cruelty-free, vegan, and made with plant-based fiber, and they’re manufactured in the USA in a certified facility. Learn more at handzies.com or grab the Travel Pack on Amazon.

From Hendersonville to wherever our family adventures take us, these cold and flu season essentials help us stay prepared, protected, and present. I hope they bring your family the same peace of mind and comfort they’ve brought mine! Stay well, stay cozy, and keep exploring.

About the Author

Ms. Johnson is a Mom of 4, a Seasoned Freelance Journalist, Publicist and Lifestyle Expert with a career spanning almost 20 years in the industry. She is passionate about fitness, health and wellness. She has written her own website, Tiny Green Mom, since 2010, which highlights parenting and all things ‘green,’ from tips on living a healthier lifestyle to the latest eco-friendly products for the entire family.

As a Freelance Journalist, Ms. Johnson has written for a multitude of publications, including Medium, SheKnows.com, Tiny Beans, and more! In addition, she can be found on TV stations across the country as a Lifestyle Expert, including Lowcountry Live, speaking about all of her favorite brands and companies. 

You can follow her on Instagram @TinyGreenMom and Pinterest.

*Company generously gifted samples and images for this article. All thoughts expressed herein are my own. This post contains affiliate links, which means I may earn a small commission if you make a purchase—at no extra cost to you. I only share products I truly love and use with my own family.

Mom” at Tiny Green Mom’s article on Natural Cold & Flu Busters is making the rounds, and was featured on Imagination Cafe! If you missed this timely article on beating cold and flu season naturally, you can read it here.

*Image provided by Xigo.*

Mom” at Tiny Green Mom’s article on Natural Cold & Flu Busters was featured on Arms of a Sister! If you missed this timely article on beating cold and flu season naturally, you can view it here.

*Image provided by Reserveage Organics.*

Yes, can you believe it? Cold & flu season has descended upon us once again! Besides wearing a mask, latex gloves and covering yourself head-to-toe with plastic wrap to keep germs at bay, you can stock your “natural” medicine cabinet up with the following cold and flu busters!

Natural Cold & Flu Busters

Vibrance Multivitamin by Reserveage Organics

Nothing is better at keeping colds and flu at bay than preventive care! This organic daily multivitamin, Vibrance Multivitamin by Reserveage Organics, includes power-packed superfruits such as acai, mangosteen, goji and pomegranate. In addition, this multivitamin also boasts a Whole Green Food/Spirulina Blend and a Super Veggie Powder Blend. www.reserveage.com

LIP CLEAR Lysine+ Cold Sore Treatment

Cold and flu season also can mean unsightly cold sores & fever blisters pop up prior to hitting those holiday parties! LIP CLEAR Lysine+ Cold Sore Treatment, an all-natural treatment, utilizes active zinc oxide, as well as lysine (an essential amino acid) and 14 other natural ingredients to help treat cold sores faster. “Mom’s” husband swears by this little treatment for treating cold sores naturally!

According to a Southern California University of Health Sciences study:

  • LIP CLEAR Lysine+ reduced the duration of cold sores by 50% or more compared to untreated cold sores
  • Median time to complete cold sore healing was four days
  • Cold sores treated with LIP CLEAR Lysine+ healed faster than with leading OTC or prescription brands costing three to five times more
  • Within three days, cold sore symptoms that were either completely eliminated or dramatically reduced, included tingling, burning, itching, tenderness, prickling, soreness and blistering
  • A remarkable 40% of the participants had full cure by end of the third day.

Learn more at www.lipclear.com.

Xigo

Xigo (which means “life force”) offers total support for both adults and children in a pleasant-tasting chewable supplement. Lightly sweetened naturally with Stevia, Xigo is made up of 3 key ingredients that work together synergistically, L-glutamine, beta-glucans and lactoferrin. Xigo is perfect for those traveling during the holiday season, as it comes in convenient packets that can tuck into a pocket or purse. www.xigohealth.com.

Oscillococcinum

When flu symptoms begin, the homeopathic remedy, Oscillococcinum, may reduce the severity of the symptoms. Oscillo® is supported by published clinical studies, as well as more than 65 years of use throughout the world. With both adult and children’s formulations, it can be taken by children ages 2 years and older. www.oscillo.com.

Zarbee’s Children’s Cough Syrup

Developed by a pediatrician, Zarbee’s is all-natural, and is the safest cough syrup available for young children. In fact, it is the ONLY cough syrup available for children that are 12 months of age. Made with antioxidant- rich, dark honey, each dosage of Zarbee’s Children’s Cough Syrup provides the recommended daily Vitamin C requirement, too! www.zarbees.com.

*Companies provided images and samples for this article.*