Here is a healthy recipe to help the family keep their New Year’s resolutions in check – Whole Wheat Banana Nut Pancakes courtesy of the Black Dog Inn!

Whole Wheat Banana Nut Pancakes


1/2 C whole wheat flour
1/2 C all purpose flour
2 t brown sugar
1 t baking powder
1 C buttermilk
1 TB oil
1/2 t pure vanilla extract
1 egg, slightly beaten
Bananas cut into slices
Chopped walnuts


In large mixing bowl stir in the dry ingredients. Make a well in the center of the dry mixture and add all the wet ingredients. Stir until smooth. You can cover and refrigerate overnight.

When ready to cook, heat the griddle, spray with cooking oil, drop batter from large spoon onto hot griddle (6″ pancakes). Top batter with banana slices and sprinkle with chopped walnuts. Turn when underside is nicely browned and let brown on flip side.

Serves 2 people.

*Recipe courtesy of*

Photo credit: Courtesy of the Black Dog Inn