Newborn care experts are calling claims for arms-free swaddling and anti-swaddling misleading and irresponsible at best and potentially harmful or even deadly at worst.

Experts say Harmful & Misleading Information Being Spread About Infant Sleep Anti-Swaddling Advice Could Trigger Illness or Have Deadly Consequences

“Swaddling a baby is perfectly safe”, says Raleigh, North Carolina-based Pamela Diamond, a certified postpartum doula and baby sleep consultant.

“There are people out there who are spreading fear-laden messages that are patently false, lacking in evidence, data and clinical studies and go directly against decades of clinical research,*” she said. “To advise parents to use an arms-free swaddle or no swaddle is downright absurd.”

“Swaddling is a vital tool that is clinically proven to comfort a crying, screaming newborn and keep an infant safely asleep on its back.”

Dr. Harvey Karp Pediatrician concurs. An eminent expert on the subject of newborn sleep and whose work spans nearly four decades, Dr. Karp has long advocated swaddling as part of the Five S’s. On his website The Happiest Baby on the Block, Karp writes that swaddling is essential to public health because infant crying and the exhaustion it causes in parents are main triggers for postpartum depression, SIDS, child abuse such as Shaken Baby Syndrome, breastfeeding failure, maternal smoking, marital stress, car accidents, and over-diagnosis and treatment of babies for illness, among others.

Though some published reports claim otherwise, the American Academy of Pediatrics has advocated swaddling many times and has also written about the benefits of swaddling on numerous occasions.

Nowhere is the anti-swaddling trend more directly evident than in North Carolina. As part of the implementation of the Infant Safe Sleep Campaign the NC Healthy Start Foundation says the long held tradition of swaddling could lead to suffocation due to loose bedding. While loose bedding is no doubt a serious problem, it is altogether a separate issue from swaddling safety.

“Considering the millions of people that have been swaddling newborns every night and every day, if such a theory were correct, there would be literally thousands of such reported incidents over the years, and there simply aren’t,” says Michael Gatten, CEO and Founder of Miracle Industries, LLC, makers of a leading swaddling product, Miracle Blanket. “We are extremely concerned about parents being incorrectly educated regarding sleep positions that have not been clinically studied.”

As an example of the misinformation, the term “swaddling” is being exploited and illegitimately applied to various non-swaddling items to validate the use of clinical studies to promote sales. While most of these products do serve the purpose of eliminating loose bedding, they lack the very discernible scientifically-proven attributes that make swaddling safe and effective.

Arms-free swaddling or no swaddle at all, it’s pretty much the same. In both cases, experts say the efficacy and the benefits are gone. Therefore it’s crucial to separate the MYTHS from the FACTS.

MYTH: A wearable blanket or other zip-up sack is just as good as a swaddling blanket to help babies sleep.

FACT: Medical research showing the incredible efficacy of PROPER swaddling has been done using a snugly-wrapped blanket with arms comfortably immobilized; usually at the sides. Wearable blankets are not snug to apply pressure and do not keep the arms snugly inside.

MYTH: Babies need their hands free to self-soothe, develop motor skills, and to flail their arms if they are in distress.

FACT: Babies are not coordinated enough to practice motor skills and/or self-soothe (ie. suck hands) reliably until 14 weeks. Swaddling is a substitute during this time to limit startle reflex, thus preventing unwanted arousal and facial scratches.

MYTH: Wearable blankets and other zip-up sacks help babies sleep better.

FACT: Only PROPER swaddling has been shown in clinical studies to calm a fussy, colicky baby while helping baby sleep safer, better, deeper and longer on their backs, while also eliminating loose bedding.

MYTH: Wearable blankets and other zip-up sacks contribute to a decrease in the risk of SIDS.

FACT: Only PROPER swaddling has been shown in clinical studies* to reduce SIDS by as much as 30% even over back-sleeping babies without swaddling.

MYTH: Tight swaddling can interfere with lung expansion, contributing to the risk of suffocation.

FACT: Research on PROPER swaddling has shown that a tight swaddle does not inhibit oxygen absorption or respiration. And, no incident of suffocation due to overly tight swaddling has ever been reported.

*Ponsonby, A, et al, Factors potentiating the risk of Sudden Infant Death Syndrome associated with the Prone Position. NEJM 1993; 329:377-82 http://content.nejm.org/cgi/content/full/329/6/377 .

For more information, visit http://www.swaddlingtruth.com/.

From Earth Mama Angel Baby® comes this wonderful (and FREE!) resource for moms-to-be and nursing moms – A Comprehensive Guide to Herbs and Breastfeeding. This practical guide is jam-packed with tips and advice to mothers who plan to breastfeed or are nursing their babies. An essential reference for every mom, click here to download your copy.

In addition, Earth Mama Angel Baby® is offering Tiny Green Mom readers a 20% disocunt on their Organic Milkmaid Tea. Simply use the code Milkmaid20 upon checkout.

*This is not a paid advertorial. Please see disclosure.*

“Mom” at Tiny Green Mom is loving these link picks!

How Long Should You Breastfeed? on Empowering Mommy.

Dangers of High Fructose Corn Syrup on Go Green Street.

Vegan Singer Alanis Morrisette Talks About “Compassionate Female Energy” on Ecorazzi.

The NY Times has a Green Blog!

Created by moms for moms, Bamboobies™ Nursing Pads help the new breastfeeding mama stay comfortable and dry! These super-soft, organic bamboo velour nursing pads stay in place with a unique heart-shaped design, created to conform to the breast. Bamboobies™ are eco-fabulous, made of all-natural, untreated, certified organic cotton, hemp and bamboo, so that only the most natural of materials touch the breast. Depending on the shape of the breast, Bamboobies™ can be worn “heart up” or “heart down.”

Available in two styles to keep mama milk-free, Regular Bamboobies™ and Overnight Bamboobies™, the nursing pads are reusable and machine washable. Learn more about the eco fabrics used to create Bamboobies™ here.

Bamboobies™ is currently offering Tiny Green Mom readers 20% off their purchase! Please use the code TGM20 for the discount. To locate a retailer near you, or to order online, please visit their website.

*Company provided images and information for this review.*

In honor of World Breastfeeding Week, Shari Criso, Registered Nurse, Certified Nurse Midwife, and International Board Certified Lactation Consultant has provided the following 5 tips for successful breastfeeding. This week, Shari has launched her DVD series, Simply Breastfeeding: The Criso Breastfeeding Method, online – a FREE comprehensive resource for new and expecting parents on her website, My Baby Experts. The goal? To make Shari’s free class offer available year-round, so no parent should ever have to pay to learn how to breastfeed if they cannot afford the education.

Successful Breastfeeding Tips

By Shari Criso

1) Get the right education and professional support before you deliver.

Breastfeeding actually needs to start before your baby is even born. Your body has been preparing for it from the minute you got pregnant (one of the first signs of pregnancy is breast growth) and now you need to prepare your mind. Taking a good and comprehensive breastfeeding class with your partner is one of the best ways to ensure your long term breastfeeding success. Most pregnant couples will take a childbirth class to get ready for birth, but few will take a breastfeeding class. This is a big mistake! You will need this knowledge and information the moment your little one is born.

2) Choose the right pediatrician that supports breastfeeding and your decisions.

One of the most important decisions you can make when it comes to breastfeeding and your baby is choosing the right pediatrician. Find a doctor or a practice that fully supports breastfeeding. Almost all pediatricians will tell you they support you to breastfeed (it is the recommendation from the American Academy of Pediatrics to exclusively breastfeed for at least 1 year), however you have to look for other signs that your pediatrician may not be fully on board with your decision. Talking to you about supplementing before there is even a problem, giving you formula samples in their office even when you are telling them you want to breastfeed, or just not listening to you and your concerns. These are all signs that it may not be a good match. Just because you have started seeing one doctor does not mean you need to continue or that you can’t find another that is more compatible with your choices for your child. Don’t give up until you find the right one, as having that “partnership” is priceless!

3) Be committed!

Have confidence in yourself and your bodies ability to breastfeed. When I teach my students in my breastfeeding class, I always tell them that successful breastfeeding is 2% skill and 98% confidence and commitment! This is so true. Your body is perfectly designed to feed your baby. It is how our species has survived for thousands of years! The biggest issue that most new moms encounter is their lack of confidence or other people’s lack of confidence in their ability to fully nourish their baby. It is not possible that as mammals, half or more of the population has some genetic condition that makes them unable to produce enough milk! Other mammals don’t have this problem. Yet the current CDC statistics show that only 13% of American women are exclusively breastfeeding by 6 months! Trust yourself and your body. The chance that mother nature would have you grow and deliver this beautiful baby, and then just not be able to feed it are slim to none!

4) Always seek expert advice if breastfeeding is not going well.

Always seek breastfeeding advice from a breastfeeding expert. There are many people out there who claim to be experts and that is where there is a lot of conflicting and misinformation is being distributed. Friends who are successful at breastfeeding may be very valuable for support, but try to avoid advice from friends or family who were not successful at breastfeeding, something they did didn’t work and it may be the exact advice they are giving you. Be careful about what you read on the internet. So many of us turn to this as our main source of information, but you don’t always know where or who the information is coming from. Did you know that most of the formula companies have websites completely dedicated to “educating moms on how to breastfeed?” A major conflict of interest, don’t you think? Lastly, don’t assume that just because someone has a nursing license or a medical degree they have had the proper training in breastfeeding. Most nurses never get any breastfeeding education in nursing school and most doctors (even the pediatricians) get little to no education as well! Like anything in medicine, when you have a specialized problem always seek out the specialist. In this case, you want an IBCLC (International Board Certified Lactation Consultant). To find one in your area visit www.ILCA.org

5) Prepare beforehand with some essential equipment.

Although you may hear some moms saying “that all you really need to breastfeed is your baby and your breasts” and this is technically true, there are some products out there that can make your experience much, much easier and more enjoyable! With all the thousands of breastfeeding products on the market, it can be very confusing and overwhelming to decide what is important and what isn’t. That is why I created my “Breastfeeding Essentials” list (and video). It is based on the experience of thousands of successfully breastfeeding moms, and will help you to totally focus on just the products you really need. Waiting until after the baby comes so “you can see how it goes” before purchasing some of these essential items can actually be the reason for your lack of breastfeeding success!

Shari Criso’s entire DVD class is available for FREE streaming online at http://www.sharicriso.com/mybabyexperts as a comprehensive resource in honor of World Breastfeeding Week to support her passionate commitment to educate as many new & expectant parents for free as possible!

Shari Criso is a Registered Nurse, Certified Nurse Midwife, International Board Certified Lactation Consultant, baby product expert, nationally recognized parenting educator and author, entrepreneur, and most importantly, mother of two amazing daughters. Her specialty boutique in New Jersey, the Birth Boutique, is a 5000 sq/ft oasis for new and expecting parents! The Birth Boutique features all the best brands and hard-to find products, baby gear and strollers, diaper bags, christening gowns, cloth diapers, maternity clothes, nursing bras and much, much more! Shari and her husband/partner Joe, teach amazing live classes to expectant couples together, and now offer their classes, DVD programs, education and consultations remotely through “My Baby Experts!”

*Images and article provided by Shari Criso.*

Revitalizing and extremely refreshing to the postpartum mama, this tropical smoothie from The Homesteader’s Kitchen is loaded with goodies like Vitamin C and fiber! “Mom” used fresh orange juice in place of the pineapple juice called for in this recipe, and it tasted delicious!

Tropical Delight

By Robin Burnside

Ingredients

1 whole fresh young coconut, water and cream scraped from the inside of the shell

1 frozen banana

1/4 of a fresh medium-size papaya, peeled and cut into chunks

1/2 cup fresh pineapple, cut into chunks

1 cup pineapple juice (more or less, depending on volume of coconut milk)

1 tablespoon agave nectar

1 teaspoon maca powder (optional)

Preparation

Place all of the ingredients into a blender and puree on high until smooth and creamy. If teh smoothie is too thick for your liking, just add a little more juice or milk to the mixture. Pour into tall glasses and enjoy!

*Recipe courtesy of The Homesteader’s Kitchen .*

Stylish, comfortable, chic – The Butterfly Wrap™ will take you from pregnancy and beyond. This gorgeous and functional wrap literally transforms itself magically from a flattering shawl to a discreet nursing cover and can even be worn as a flowing skirt! Made from silky-soft organic cotton and soy, this conforms to the body in all the right places but forgives in others – perfect for the transitioning body of the new mom!

The Butterfly Wrap™ truly does it all – this makes a gorgeous gift for the expecting mama that will really come in handy, especially in the first few months postpartum.

When worn as a skirt, the gathered part of The Butterfly Wrap™ can be worn in the front, over one knee or in the back – it looks classy whichever way you choose! As a nursing cover, the stretchy fabric covers both mom and baby with ease. For a classic look throughout pregnancy and into motherhood, the wrap can go from a trip to the grocery store to a cocktail party with panache!

Bamboobies™, the makers of the The Butterfly Wrap™, are currently offering Tiny Green Mom readers 20% off their purchase! Please use the code TGM20 for the discount. To learn more about The Butterfly Wrap™, or to order, please visit the website.

*Company provided images and information for this review.*

In honor of World Breastfeeding Week, Stacey H. Rubin, M.N., APRN, IBCLC, author of The ABC’s of Breastfeeding, offers her suggestions as to how a partner can support a new mom’s breastfeeding relationship. Here are her top tips:

1. Become aware of the benefits that breast milk provides to your baby. Breastfed babies are healthier then formula fed babies.

2. Encourage togetherness: Breastfeeding works best when a mom and her newborn are close to each other. After giving birth help mom to get comfortable so that she can hold baby skin-to-skin. After a difficult birth or a c-section stay with mom in the hospital so that her newborn can room-in [as opposed to spending long periods away from mom in the nursery].

3. Learn to recognize your baby’s signals: Read your baby’s hunger signals! Newborns communicate their hunger by turning their head to one side, opening their eyes, opening their mouth. Help a new mom to initiate a feeding when your baby shows these early signals. Crying is a late sign of hunger and it is difficult to nurse a crying newborn.

4. Be Patient: Remember breastfeeding takes perseverance in the beginning! Some frustration is normal along the way! Help mom through these difficult moments.

Stacey H. Rubin, M.N., APRN, IBCLC is author of The ABCs of Breastfeeding: Everything a Mom Needs to Know for a Happy Nursing Experience (AMACOM 2008). She is an Advanced Practice Registered Nurse and an Internationally Board Certified Lactation Consultant. After graduating magna cum laude from Villanova University with a Bachelor of Science in Nursing degree, she was commissioned as an Army Nurse Corp officer and served overseas during the First Gulf War. Following four years of active duty military service, she earned a Master of Nursing degree and moved to Connecticut where she works with the Connecticut Children’s Medical Center, runs her own private practice, and lives with her husband and two children. Learn more at www.abcsofbreastfeeding.com.

*Image of the book cover and tips were provided by AMACON Books for this article.*

Healing demands specific nutrients like these for cellular rebuilding, balanced body chemistry and optimum organ function. Overall, this recipe is a great balance of protein, carbohydrates, healthy fats and fiber. In addition, it has a low glycemic index, thus it is very helpful for minimizing food cravings. This super simple recipe from Dr. Tom Potisk, AKA the “Down-to-Earth” doctor, is a wonderful snack option postpartum (or really anytime!). Dr. Potisk is known as the “Down-to-Earth” doctor because of his holistic lifestyle and practical, good-natured teaching ability. He is also the author of a new book: Whole Health Healing – The Budget Friendly Natural Wellness Bible for All Ages.

The Healing Trail Mix For Women

By Dr. Tom Potisk

Ingredients

1 cup raisins

1 cup unsalted walnuts

1 cup unsalted roasted soy nuts

1 cup carob chips

1 /4 teaspoon sea salt

Preparation

Combine all ingredients in an airtight container, and mix gently. Keep on hand as a healthy snack option!

*Image and recipe provided by Dr. Tom Potisk. To learn more about Dr. Potisk, please visit www.thedowntoearthdoctor.com .*

Ask any new mom about which items she wished that she had purchased prior to baby being born, and nursing pads will definitely be high up on the list! When your milk comes in for the first time, it is best to be prepared in advance by having nursing pads on hand to catch the inevitable leaking that can happen!

A smart, economical option for the nursing mom, NUK Reusable Nursing Pads feature an 100% natural and sustainable cotton inner liner, so they feel soft against the skin when in place. Extremely absorbent, the pads can be worn with any nursing or regular bra to keep leaks to a minimum! After being used, the pads can be thrown into the gentle cycle with your delicates to be washed. This is a fabulous eco-friendly alternative to disposable nursing pads as once washed, the nursing pads can be used countless times.

For more information, to locate a retailer near you, or to purchase, please visit www.nuk-usa.com.

*Company generously provided samples, images and information for this review.*